Sleep - MHST
Mental Health Support Team (MHST) Workshop - Supporting your adolescent with sleep and routine.
The presentation slides are below and cover concerns around sleep:
- Why is sleep important?
- Why are so many adolescents sleep deprived?
- Strategies supporting good sleep
- Resources
- Questions, reflections and feedback
The recording of the of the workshop is here: watch the video
We hope you find this helpful.
Once you have watched the workshop, if you have any questions, comments or feedback please take use this form to feedback - Form
For further information, you can contact:
Serena Bargary
Education Wellbeing Practitioner
Mental Health Support Team - Kingston
Achieving for Children
M: 07707281327
A: Civic Centre, 44 York Street, Twickenham, TW1 3BZ
You can contact the following staff whenever you need to:
Mrs Jackson – gjackson@chessington.kingston.sch.uk
Miss Parratt - aparratt@chessington.kingston.sch.uk
Mrs Cait Cooper, Designated Safeguarding Lead - ccooper@chessington.kingston.sch.uk
Mr Middleton – kmiddleton@chessington.kingston.sch.uk